Ingredients
For 8 servings. All ingredients are generic, never brand names.
- Plain flour500 g
- Coconut milk300 ml
- Dry yeast7 g
- Sugar1 tbsp
- Salt1 tsp
- Oil3 tbsp
- Grated coconut100 g
Method
- DoughKnead flour with coconut milk, yeast, sugar and salt; rise 1 hour.
- ShapePress into thick rounds.
- CookCook on an oiled griddle, pressing and turning, until golden and puffed.
- CoconutKnead coconut into the dough.
Nutrition per serving
| Calories | 450 kcal |
|---|---|
| Protein | 8.3 g |
| Carbohydrates | 54.7 g |
| Fat | 22.8 g |
| Fibre | 4.7 g |
| Sugar | 3.9 g |
| Sodium | 307 mg |
| Saturated fat | 15.8 g |
| Serving size | about 120 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Wheat / gluten, Coconut.
Quick answers
How long does Mkatra Foutra with Coconut take to make?
About 1 h 28 min in total: 20 min of preparation and 8 min of cooking, plus 1 h resting.
How many calories are in Mkatra Foutra with Coconut?
About 450 kcal per serving, with 8 g of protein. The recipe makes 8 servings of about 120 g each.
Which allergens does Mkatra Foutra with Coconut contain?
Based on its ingredients it contains Wheat / gluten, Coconut. Always check the labels of packaged ingredients.
Where is Mkatra Foutra with Coconut from?
Mkatra Foutra with Coconut is a main course from Comoros. Mkatra foutra with grated coconut.