Ingredients
For 8 servings. All ingredients are generic, never brand names.
- Green plantains3
- Oil for frying600 ml
- Salt1 tsp
- Chicharrón, chopped200 g
Method
- MashBoil and mash green plantain.
- FillWrap around chicharrón.
- FryFry until crisp.
Nutrition per serving
| Calories | 235 kcal |
|---|---|
| Protein | 4.1 g |
| Carbohydrates | 22.0 g |
| Fat | 15.7 g |
| Fibre | 1.6 g |
| Sugar | 10.1 g |
| Sodium | 672 mg |
| Saturated fat | 4.3 g |
| Serving size | about 90 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens.
Quick answers
How long does Marranitas Vallunas take to make?
About 28 min in total: 13 min of preparation and 15 min of cooking.
How many calories are in Marranitas Vallunas?
About 235 kcal per serving, with 4 g of protein. The recipe makes 8 servings of about 90 g each.
Which allergens does Marranitas Vallunas contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Marranitas Vallunas from?
Marranitas Vallunas is a main course from Colombia. Green plantain balls stuffed with crispy pork.