Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Black-eyed peas, cooked300 g
- Rice400 g
- Stock900 ml
- Carrots and peas200 g
- Peppers1
- Tomatoes3
- Spring onions (cebolla larga)4
- Garlic cloves2
- Cumin1/2 tsp
- Achiote (annatto)1/2 tsp
- Oil3 tbsp
- Salt1 tsp
Method
- MainAdd the peas.
- BaseMake hogao: cook tomato and spring onion with garlic, cumin and achiote in oil until jammy.
- RiceAdd rice, vegetables and stock; cook 20 minutes.
Nutrition per serving
| Calories | 399 kcal |
|---|---|
| Protein | 10.9 g |
| Carbohydrates | 70.2 g |
| Fat | 8.1 g |
| Fibre | 7.0 g |
| Sugar | 8.0 g |
| Sodium | 779 mg |
| Saturated fat | 1.3 g |
| Serving size | about 400 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens. Use halal-certified meat and poultry.
Quick answers
How long does Arroz de Fríjol Cabecita Negra take to make?
About 50 min in total: 20 min of preparation and 30 min of cooking.
How many calories are in Arroz de Fríjol Cabecita Negra?
About 399 kcal per serving, with 11 g of protein. The recipe makes 6 servings of about 400 g each.
Which allergens does Arroz de Fríjol Cabecita Negra contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Arroz de Fríjol Cabecita Negra from?
Arroz de Fríjol Cabecita Negra is a main course from Colombia. Black-eyed pea rice.