Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Frica or marraqueta buns4
- Beef, very thin slices (churrasco)600 g
- Green beans, boiled and sliced250 g
- Tomatoes2
- Ají verde2
- Mayonnaise4 tbsp
Method
- CookGriddle the meat.
- BuildFill with steak, green beans, tomato, chilli and mayo.
Nutrition per serving
| Calories | 788 kcal |
|---|---|
| Protein | 48.5 g |
| Carbohydrates | 70.6 g |
| Fat | 35.1 g |
| Fibre | 11.7 g |
| Sugar | 7.5 g |
| Sodium | 477 mg |
| Saturated fat | 10.6 g |
| Serving size | about 350 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk, Eggs, Wheat / gluten. Use halal-certified meat and poultry.
Quick answers
How long does Chacarero take to make?
About 20 min in total: 20 min of preparation and 0 min of cooking.
How many calories are in Chacarero?
About 788 kcal per serving, with 48 g of protein. The recipe makes 4 servings of about 350 g each.
Which allergens does Chacarero contain?
Based on its ingredients it contains Milk, Eggs, Wheat / gluten. Always check the labels of packaged ingredients.
Where is Chacarero from?
Chacarero is a main course from Chile. The chacarero sandwich.