Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Goat pieces1.2 kg
- Garlic cloves4
- Ginger1 thumb
- Onion1
- Chilli1
- Oil3 tbsp
- Salt1 1/2 tsp
Method
- MarinateBlend garlic, ginger, onion and chilli; marinate 3 hours.
- CookGrill slowly over charcoal 40 minutes.
- ServeServe with gozo or plantains.
Nutrition per serving
| Calories | 364 kcal |
|---|---|
| Protein | 54.6 g |
| Carbohydrates | 4.1 g |
| Fat | 12.9 g |
| Fibre | 0.6 g |
| Sugar | 1.3 g |
| Sodium | 764 mg |
| Saturated fat | 2.8 g |
| Serving size | about 190 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens. Use halal-certified meat and poultry.
Quick answers
How long does Grilled Goat Central African Style take to make?
About 4 h 35 min in total: 55 min of preparation and 40 min of cooking, plus 3 h resting.
How many calories are in Grilled Goat Central African Style?
About 364 kcal per serving, with 55 g of protein. The recipe makes 6 servings of about 190 g each.
Which allergens does Grilled Goat Central African Style contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Grilled Goat Central African Style from?
Grilled Goat Central African Style is a main course from Central African Republic. Grilled goat.
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