Ingredients
For 6 servings. All ingredients are generic, never brand names.
- White corn flour500 g
- Water1.2 L
- Huckleberry leaves (njama njama), shredded800 g
- Tomatoes3
- Onions2
- Vegetable oil100 ml
- Pepper1
- Salt1 tsp
Method
- FufuStir the flour into boiling water and beat with a wooden spoon until smooth and stiff; shape into balls.
- BlanchBlanch the huckleberry leaves and squeeze.
- FryFry onion and tomato in oil; add the leaves and cook 10 minutes.
- ServeServe with the soup or stew.
Nutrition per serving
| Calories | 397 kcal |
|---|---|
| Protein | 11.9 g |
| Carbohydrates | 82.9 g |
| Fat | 3.0 g |
| Fibre | 12.6 g |
| Sugar | 6.0 g |
| Sodium | 543 mg |
| Saturated fat | 0.5 g |
| Serving size | about 560 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens.
Quick answers
How long does Fufu Corn with Njama Njama take to make?
About 55 min in total: 15 min of preparation and 40 min of cooking.
How many calories are in Fufu Corn with Njama Njama?
About 397 kcal per serving, with 12 g of protein. The recipe makes 6 servings of about 560 g each.
Which allergens does Fufu Corn with Njama Njama contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Fufu Corn with Njama Njama from?
Fufu Corn with Njama Njama is a main course from Cameroon. Northwest classic: corn fufu with huckleberry greens.