Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Millet couscous400 g
- Water300 ml
- Sugar100 g
- Butter40 g
- Milk300 ml
Method
- SteamSteam the grain twice, 20 minutes each.
- SweetenToss with butter and sugar.
- ServeServe with milk.
Nutrition per serving
| Calories | 394 kcal |
|---|---|
| Protein | 10.2 g |
| Carbohydrates | 70.4 g |
| Fat | 7.5 g |
| Fibre | 3.3 g |
| Sugar | 19.2 g |
| Sodium | 64 mg |
| Saturated fat | 4.4 g |
| Serving size | about 190 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk.
Quick answers
How long does Sweet Millet Couscous take to make?
About 28 min in total: 8 min of preparation and 20 min of cooking.
How many calories are in Sweet Millet Couscous?
About 394 kcal per serving, with 10 g of protein. The recipe makes 6 servings of about 190 g each.
Which allergens does Sweet Millet Couscous contain?
Based on its ingredients it contains Milk. Always check the labels of packaged ingredients.
Where is Sweet Millet Couscous from?
Sweet Millet Couscous is a dessert from Burkina Faso. Sweet millet couscous with milk.
More recipes from Burkina Faso
- Corn with Cowpeas2 h 16 min · 227 kcal
- Rice with Cowpeas41 min · 315 kcal
- Boiled Plantains with Sauce55 min · 351 kcal
- Boiled Sweet Potatoes with Sauce55 min · 303 kcal
- Fried Yam11 min · 316 kcal
- Boiled Yam with Tomato Sauce55 min · 367 kcal
- Fried Cassava11 min · 400 kcal
- Boiled Cassava with Sauce55 min · 451 kcal