Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Very ripe plantains3
- Oil for frying400 ml
- Honey4 tbsp
Method
- FryFry plantain slices.
- GlazeToss with warm honey.
Nutrition per serving
| Calories | 294 kcal |
|---|---|
| Protein | 1.8 g |
| Carbohydrates | 60.6 g |
| Fat | 7.8 g |
| Fibre | 3.1 g |
| Sugar | 37.7 g |
| Sodium | 6 mg |
| Saturated fat | 1.2 g |
| Serving size | about 160 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens.
Quick answers
How long does Honey-Fried Plantains take to make?
About 11 min in total: 5 min of preparation and 6 min of cooking.
How many calories are in Honey-Fried Plantains?
About 294 kcal per serving, with 2 g of protein. The recipe makes 4 servings of about 160 g each.
Which allergens does Honey-Fried Plantains contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Honey-Fried Plantains from?
Honey-Fried Plantains is a dessert from Burkina Faso. Fried plantains glazed with honey.
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