Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Fish fillets800 g
- Tomatoes4
- Onions2
- Garlic cloves3
- Oil4 tbsp
- Salt1 tsp
Method
- SauceCook onion, garlic and tomato.
- BakeBake the fish in the sauce at 190C for 25 minutes.
Nutrition per serving
| Calories | 368 kcal |
|---|---|
| Protein | 42.1 g |
| Carbohydrates | 12.9 g |
| Fat | 17.0 g |
| Fibre | 2.8 g |
| Sugar | 6.3 g |
| Sodium | 739 mg |
| Saturated fat | 2.5 g |
| Serving size | about 410 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Fish. Use halal-certified meat and poultry.
Quick answers
How long does Fish with Tomato Sauce take to make?
About 50 min in total: 15 min of preparation and 35 min of cooking.
How many calories are in Fish with Tomato Sauce?
About 368 kcal per serving, with 42 g of protein. The recipe makes 4 servings of about 410 g each.
Which allergens does Fish with Tomato Sauce contain?
Based on its ingredients it contains Fish. Always check the labels of packaged ingredients.
Where is Fish with Tomato Sauce from?
Fish with Tomato Sauce is a main course from Bulgaria. Fish in tomato sauce (plakia).