Ingredients
For 30 servings. All ingredients are generic, never brand names.
- Mango flesh1 kg
- Sugar600 g
- Lime juice2 tbsp
- Water150 ml
Method
- PrepDice the mango.
- CookCook with sugar and water, stirring, 35 minutes until thick.
- JarAdd lime and jar.
Nutrition per serving
| Calories | 98 kcal |
|---|---|
| Protein | 0.3 g |
| Carbohydrates | 25.1 g |
| Fat | 0.1 g |
| Fibre | 0.5 g |
| Sugar | 24.6 g |
| Sodium | 1 mg |
| Saturated fat | 0.0 g |
| Serving size | about 60 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens.
Quick answers
How long does Belizean Mango Jam take to make?
About 41 min in total: 6 min of preparation and 35 min of cooking.
How many calories are in Belizean Mango Jam?
About 98 kcal per serving, with 0 g of protein. The recipe makes 30 servings of about 60 g each.
Which allergens does Belizean Mango Jam contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Belizean Mango Jam from?
Belizean Mango Jam is a dessert from Belize. Mango jam.
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