Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Breadfruit1
- Butter40 g
Method
- BakeBake whole at 190C for 1 1/4 hours.
- ServePeel, slice and butter.
Nutrition per serving
| Calories | 303 kcal |
|---|---|
| Protein | 2.6 g |
| Carbohydrates | 60.8 g |
| Fat | 8.5 g |
| Fibre | 11.0 g |
| Sugar | 24.8 g |
| Sodium | 54 mg |
| Saturated fat | 5.1 g |
| Serving size | about 240 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk.
Quick answers
How long does Baked Breadfruit take to make?
About 1 h 20 min in total: 5 min of preparation and 1 h 15 min of cooking.
How many calories are in Baked Breadfruit?
About 303 kcal per serving, with 3 g of protein. The recipe makes 4 servings of about 240 g each.
Which allergens does Baked Breadfruit contain?
Based on its ingredients it contains Milk. Always check the labels of packaged ingredients.
Where is Baked Breadfruit from?
Baked Breadfruit is a main course from Barbados. Whole breadfruit baked and served with butter.