Ingredients
For 2 servings. All ingredients are generic, never brand names.
- Young green coconuts2
Method
- OpenCut the top off the coconuts.
- ServePour out the water over ice or drink from the shell.
Nutrition per serving
| Calories | 57 kcal |
|---|---|
| Protein | 2.1 g |
| Carbohydrates | 11.1 g |
| Fat | 0.6 g |
| Fibre | 3.3 g |
| Sugar | 7.8 g |
| Sodium | 315 mg |
| Saturated fat | 0.6 g |
| Serving size | about 300 ml |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Coconut.
Quick answers
How long does Fresh Coconut Water take to make?
About 3 min in total: 3 min of preparation and 0 min of cooking.
How many calories are in Fresh Coconut Water?
About 57 kcal per serving, with 2 g of protein. The recipe makes 2 servings of about 300 ml each.
Which allergens does Fresh Coconut Water contain?
Based on its ingredients it contains Coconut. Always check the labels of packaged ingredients.
Where is Fresh Coconut Water from?
Fresh Coconut Water is a drink from Bahamas. Water straight from young green coconuts.
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