Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Black pudding (Blunzen)600 g
- Onion1
- Lard2 tbsp
- Sauerkraut400 g
- Boiled potatoes600 g
- Marjoram1 tsp
Method
- FrySlice the black pudding and fry with onion in lard 4 minutes per side.
- KrautWarm the sauerkraut.
- ServeServe with sauerkraut and potatoes.
Nutrition per serving
| Calories | 633 kcal |
|---|---|
| Protein | 25.7 g |
| Carbohydrates | 39.3 g |
| Fat | 42.7 g |
| Fibre | 6.4 g |
| Sugar | 7.5 g |
| Sodium | 1229 mg |
| Saturated fat | 16.1 g |
| Serving size | about 440 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens.
Quick answers
How long does Blunz’n take to make?
About 23 min in total: 15 min of preparation and 8 min of cooking.
How many calories are in Blunz’n?
About 633 kcal per serving, with 26 g of protein. The recipe makes 4 servings of about 440 g each.
Which allergens does Blunz’n contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Blunz’n from?
Blunz’n is a main course from Austria. Fried slices of Austrian black pudding with sauerkraut and potatoes.