Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Kingfish steaks1 kg
- Lime2
- Garlic4 cloves
- Scotch bonnet1/2
- Oil3 tbsp
- Salt2 tsp
Method
- MarinateSeason and rest 25 minutes.
- GrillCook 5 minutes a side over hot coals.
Nutrition per serving
| Calories | 344 kcal |
|---|---|
| Protein | 50.5 g |
| Carbohydrates | 4.4 g |
| Fat | 14.1 g |
| Fibre | 0.8 g |
| Sugar | 0.6 g |
| Sodium | 1309 mg |
| Saturated fat | 2.2 g |
| Serving size | about 290 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Fish. Use halal-certified meat and poultry.
Quick answers
How long does Grilled Kingfish take to make?
About 1 h 25 min in total: 50 min of preparation and 10 min of cooking, plus 25 min resting.
How many calories are in Grilled Kingfish?
About 344 kcal per serving, with 50 g of protein. The recipe makes 4 servings of about 290 g each.
Which allergens does Grilled Kingfish contain?
Based on its ingredients it contains Fish. Always check the labels of packaged ingredients.
Where is Grilled Kingfish from?
Grilled Kingfish is a main course from Antigua and Barbuda. Kingfish steaks grilled with lime and pepper.