Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Cornmeal2 cups
- Okra10 pods
- Salted beef or pork500 g
- Spinach or callaloo400 g
- Eggplant1
- Pumpkin300 g
- Onion1
- Water9 cups
- Salt1 tsp
Method
- MeatSoak the salted meat, then boil it 50 minutes, changing the water once.
- PepperpotAdd the vegetables and cook 40 minutes until everything collapses into a thick stew.
- FungeeBoil the okra, beat in the cornmeal and cook 12 minutes.
- ServeSet the fungee ball beside the pepperpot.
Nutrition per serving
| Calories | 439 kcal |
|---|---|
| Protein | 21.1 g |
| Carbohydrates | 52.7 g |
| Fat | 16.4 g |
| Fibre | 7.6 g |
| Sugar | 4.8 g |
| Sodium | 527 mg |
| Saturated fat | 5.6 g |
| Serving size | about 560 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens.
Quick answers
How long does Fungee with Pepperpot take to make?
About 2 h in total: 20 min of preparation and 1 h 40 min of cooking.
How many calories are in Fungee with Pepperpot?
About 439 kcal per serving, with 21 g of protein. The recipe makes 6 servings of about 560 g each.
Which allergens does Fungee with Pepperpot contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Fungee with Pepperpot from?
Fungee with Pepperpot is a main course from Antigua and Barbuda. Fungee served with Antiguan pepperpot, the national plate.
More recipes from Antigua and Barbuda
- Ducana with Chop-Up1 h 30 min · 443 kcal
- Saltfish8 h 30 min · 240 kcal
- Saltfish with Tomatoes34 min · 250 kcal
- Saltfish with Onions37 min · 284 kcal
- Saltfish with Peppers32 min · 246 kcal
- Saltfish with Ducana1 h 10 min · 448 kcal
- Saltfish with Chop-Up35 min · 217 kcal
- Saltfish with Breadfruit43 min · 438 kcal