Ingredients
For 5 servings. All ingredients are generic, never brand names.
- Cornmeal2 cups
- Okra14 pods
- Water5 cups
- Butter2 tbsp
- Salt1.5 tsp
Method
- BoilCook the okra 8 minutes and keep it all in the pot.
- BeatAdd the cornmeal gradually, beating hard.
- CookBeat 12 minutes until thick, then shape into a ball.
Nutrition per serving
| Calories | 274 kcal |
|---|---|
| Protein | 4.5 g |
| Carbohydrates | 49.8 g |
| Fat | 5.7 g |
| Fibre | 4.5 g |
| Sugar | 0.4 g |
| Sodium | 765 mg |
| Saturated fat | 3.1 g |
| Serving size | about 310 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk.
Quick answers
How long does Fungee with Okra take to make?
About 28 min in total: 20 min of preparation and 8 min of cooking.
How many calories are in Fungee with Okra?
About 274 kcal per serving, with 4 g of protein. The recipe makes 5 servings of about 310 g each.
Which allergens does Fungee with Okra contain?
Based on its ingredients it contains Milk. Always check the labels of packaged ingredients.
Where is Fungee with Okra from?
Fungee with Okra is a main course from Antigua and Barbuda. Fungee with extra okra folded through for texture.
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