Ingredients
For 5 servings. All ingredients are generic, never brand names.
- Breadfruit1
- Lobster2
- Butter80 g
- Garlic5 cloves
- Lime2
- Salt2 tsp
Method
- BreadfruitRoast the whole breadfruit over coals 50 minutes, turning.
- LobsterSplit and grill the lobster, basting with garlic butter.
- ServePeel and slice the breadfruit and serve with the lobster.
Nutrition per serving
| Calories | 389 kcal |
|---|---|
| Protein | 18.5 g |
| Carbohydrates | 52.4 g |
| Fat | 14.1 g |
| Fibre | 9.5 g |
| Sugar | 20.2 g |
| Sodium | 1280 mg |
| Saturated fat | 8.3 g |
| Serving size | about 300 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk, Shellfish. Use halal-certified meat and poultry.
Quick answers
How long does Breadfruit with Lobster take to make?
About 1 h 12 min in total: 12 min of preparation and 1 h of cooking.
How many calories are in Breadfruit with Lobster?
About 389 kcal per serving, with 18 g of protein. The recipe makes 5 servings of about 300 g each.
Which allergens does Breadfruit with Lobster contain?
Based on its ingredients it contains Milk, Shellfish. Always check the labels of packaged ingredients.
Where is Breadfruit with Lobster from?
Breadfruit with Lobster is a main course from Antigua and Barbuda. Roasted breadfruit with grilled lobster in garlic butter.
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