Ingredients
For 5 servings. All ingredients are generic, never brand names.
- Peppers8
- Rice1.5 cups
- Onions2
- Tomatoes, grated4
- Parsley and dill, chopped1/2 cup
- Olive oil5 tbsp
- Salt2 tsp
Method
- FillingFry the onions, add the rice, half the tomato, herbs and salt and cook 5 minutes.
- StuffFill the peppers two-thirds full.
- BakeAdd the remaining tomato and 1.5 cups water and bake at 190C for 50 minutes.
Nutrition per serving
| Calories | 425 kcal |
|---|---|
| Protein | 7.8 g |
| Carbohydrates | 67.9 g |
| Fat | 14.9 g |
| Fibre | 8.0 g |
| Sugar | 15.2 g |
| Sodium | 964 mg |
| Saturated fat | 2.0 g |
| Serving size | about 470 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens.
Quick answers
How long does Rice-Stuffed Peppers take to make?
About 1 h 20 min in total: 25 min of preparation and 55 min of cooking.
How many calories are in Rice-Stuffed Peppers?
About 425 kcal per serving, with 8 g of protein. The recipe makes 5 servings of about 470 g each.
Which allergens does Rice-Stuffed Peppers contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Rice-Stuffed Peppers from?
Rice-Stuffed Peppers is a main course from Albania. Meat-free peppers filled with herbed rice.