CIY FoodspediaSolomon Islands
Poi

Poi

Fermented taro paste, smooth and slightly sour.

50 min360 kcalserves 5

Ingredients

Method

  1. Cook the taro — Boil or steam the taro until completely tender, about 40 minutes.
  2. Peel while hot — Peel and remove any fibrous parts.
  3. Pound — Pound with a stone or heavy pestle, adding water gradually, until smooth and elastic.
  4. Ferment — Cover and leave 1 to 3 days at room temperature — the sourness develops with time and is the point of poi.
  5. Poi is ready — Serve as a side with fish or meat.

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