CIY FoodspediaSão Tomé and Príncipe
Banana Assada

Banana Assada

Roasted plantain with chili and palm oil.

40 min480 kcalserves 2

Ingredients

Method

  1. Prepare — Leave the plantains in their skins and score one side.
  2. Roast — Cook over embers or at 200°C for 25 minutes until the skin blackens and the flesh softens.
  3. Make the sauce — Crush the chili with salt, lime and palm oil.
  4. Banana Assada is ready — Peel back the skin and spoon the chili oil over.

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