
Beetroot & red cabbage sauerkraut
Vegetarian · Polish classic.
100 min270 kcalserves 2
Ingredients
- 320g Beetroot
- 450g Red Cabbage
- 1 small Onion
- 2 tsp Caraway Seed
- 1 tsp Sea Salt
Method
- Add ingredients — Tip all the ingredients into a large bowl, add 1-1½ tsp freshly ground black pepper, then scrunch it all together with your hands for 5 mins.
- Continue cooking — You might want to wear gloves to avoid staining your skin with the beetroot juices.
- Cover and cook — Press the veg down in the bowl with your hands, then cover the surface and up the side of the bowl with a large sheet of compostable cling film or something reusable like a beeswax wrap.
- Add ingredients — Now place another similar-sized bowl on top. Press down hard and add anything heavy (packs of rice or cans work well) to weigh it down so the juices rise to cover the surface.
- Cover and cook — Cover again. Leave to ferment at room temperature for at least five days, but for maximum flavour, leave for one-five weeks (until the bubbling subsides).
- Continue cooking — Check the sauerkraut. After a few days, you will see bubbles that have built up as it ferments.
- Stir — Give it a stir, then cover and weigh it down again as before.
- Continue cooking — The cabbage will become increasingly sour the longer it’s fermented, so taste it now and again.
- Chill — When you like the flavour, transfer it to sterilised jars and keep chilled.
- Chill — Will keep chilled for up to six months.
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