
Rougaille
Creole tomato sauce with fish or sausage.
50 min490 kcalserves 7
Ingredients
- 800 g Fresh fish
- 6 Tomatoes
- 3 Onions
- 6 cloves Garlic
- 2 tbsp Ginger
- 3 sprigs Thyme
- 10 Curry leaves
- 2 Chili
- 4 tbsp Oil
- 2 tsp Salt
- 1 cup Water
Method
- Fry the fish — Brown the seasoned fish pieces in oil and set aside.
- Build the base — Cook the onion, garlic, ginger, thyme and curry leaves until fragrant.
- Add tomato — Add the chopped tomato and chili and cook 20 minutes until it collapses into a thick sauce.
- Return the fish — Add the fish and a little water and simmer 12 minutes.
- Rougaille is ready — Season and serve with rice.
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