Tigadèguèna

Groundnut stew with lamb and vegetables.

Ingredients

• 800 g Lamb
• 1 cup Peanut butter
• 3 tbsp Tomato paste
• 2 Onions
• 3 Carrots
• 300 g Cabbage
• 2 Sweet potato
• 4 cloves Garlic
• 1 Scotch bonnet
• 4 tbsp Oil
• 2 tsp Salt
• 6 cups Water

Method

1. Brown the lamb — Sear the meat in oil until well coloured.
2. Add the base — Add onion, garlic and tomato paste and cook 5 minutes.
3. Loosen the peanut butter — Whisk it into hot water until completely smooth before adding it to the pot.
4. Simmer — Add the peanut liquid and cook gently for 1 hour, stirring so it does not catch on the base.
5. Add vegetables — Add the carrot, sweet potato and cabbage and cook 30 minutes until the oil rises.
6. Tigadèguèna is ready — Season and serve over rice.

More Mali recipes

• Tigadegena
• Malian Jollof
• Fakoye