
Tigadegena
Peanut butter stew with chicken and vegetables.
65 min1200 kcalserves 4
Ingredients
- 1 kg Chicken
- 1 cup Peanut butter
- 2 Onions
- 4 Tomatoes
- 2 tbsp Tomato paste
- 5 cloves Garlic
- 300 g Sweet potato
- 300 g Cabbage
- 1 Chili
- ¼ cup Oil
- 2 tsp Salt
- 5 cups Water
Method
- Brown the chicken — Sear the pieces in oil and set aside.
- Make the base — Cook the onion, garlic, tomato and paste until thick and darkened.
- Loosen the peanut butter — Whisk it with hot water into a smooth cream before adding — added dry it will seize.
- Simmer — Return the chicken, add the peanut liquid, and cook 40 minutes on low.
- Watch it — Stir often; peanut stew catches on the base easily.
- Add vegetables — Add the sweet potato and cabbage and cook 25 minutes until the oil rises.
- Tigadegena is ready — Serve with rice.
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