
Katsu Chicken curry
Chicken · Japanese classic.
125 min750 kcalserves 6
Ingredients
- 4 pounded to 1cm thickness Chicken breast
- 2 tablespoons Plain flour
- 1 beaten Egg
- 100g fine Breadcrumbs
- 230ml frying Vegetable oil
- 2 tablespoons Sunflower oil
- 2 sliced Onions
- 5 chopped cloves Garlic
- 2 sliced Carrot
- 2 tablespoons Plain flour
- 4 teaspoons Curry powder
- 600ml Chicken stock
- 2 teaspoons Honey
- 4 teaspoons Soy sauce
- 1 Bay leaf
- 1 teaspoon Garam masala
Method
- Heat the pan — Prep:15min › Cook:30min › Ready in:45min For the curry sauce: Heat oil in medium non-stick saucepan, add onion and garlic and cook until softened.
- Stir — Stir in carrots and cook over low heat for 10 to 12 minutes.
- Add ingredients — Add flour and curry powder; cook for 1 minute.
- Stir — Gradually stir in stock until combined; add honey, soy sauce and bay leaf.
- Bring to a boil — Slowly bring to the boil. Turn down heat and simmer for 20 minutes or until sauce thickens but is still of pouring consistency.
- Serve — Stir in garam masala. Pour the curry sauce through a sieve; return to saucepan and keep on low heat until ready to serve.
- Season — For the chicken: Season both sides of chicken breasts with salt and pepper.
- Continue cooking — Place flour, egg and breadcrumbs in separate bowls and arrange in a row.
- Cover and cook — Coat the chicken breasts in flour, then dip them into the egg, then coat in breadcrumbs, making sure you cover both sides.
- Fry — Heat oil in large frying pan over medium-high heat.
- Continue cooking — Place chicken into hot oil and cook until golden brown, about 3 or 4 minutes each side.
- Continue cooking — Once cooked, place on kitchen paper to absorb excess oil.
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