
Caldo de Peixe
Fish and vegetable stew with palm oil.
80 min460 kcalserves 8
Ingredients
- 1 kg Fresh fish
- ½ cup Red palm oil
- 2 Onions
- 3 Tomatoes
- 200 g Okra
- 2 Sweet potato
- 300 g Cassava
- 2 Chili
- 5 cloves Garlic
- 3 tbsp Lime juice
- 2 tsp Salt
- 6 cups Water
Method
- Season the fish — Rub with lime, garlic and salt and rest 30 minutes.
- Start the broth — Cook the onion, tomato and chili in palm oil for 10 minutes.
- Add roots — Add water, cassava and sweet potato and simmer 20 minutes.
- Add okra — Add the okra and cook 10 minutes so it thickens the broth.
- Poach the fish — Lower the fish in and cook 12 minutes without stirring.
- Caldo is ready — Season and serve with rice.
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