CIY FoodspediaDominican Republic
Sancocho

Sancocho

Seven-meat stew with root vegetables, for celebrations.

135 min550 kcalserves 8

Ingredients

Method

  1. Season the meats — Marinate all the meats with lime, garlic, oregano and salt for 1 hour.
  2. Brown in stages — Sear each meat separately so each keeps its own character.
  3. Build the pot — Return them all with water and simmer 1 hour.
  4. Add roots in order — Add cassava and yam first, then pumpkin and corn 15 minutes later, then plantain last — they cook at different speeds.
  5. Thicken — Mash a little pumpkin into the broth to thicken it naturally.
  6. Sancocho is ready — Finish with cilantro and serve with white rice and avocado.

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