CIY FoodspediaDominican Republic
Mangú

Mangú

Mashed green plantain topped with pickled red onion.

40 min520 kcalserves 2

Ingredients

Method

  1. Boil the plantains — Peel and boil the green plantains in salted water for 20 minutes until very soft.
  2. Mash immediately — Mash while hot with butter, adding cold water a splash at a time until smooth and creamy — cold water is the trick to a silky mash.
  3. Pickle the onion — Sauté the sliced onion briefly, then add vinegar and salt and take off the heat.
  4. Mangú is ready — Mound the mash and pile the pickled onion on top; serve with fried cheese, salami and egg.

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