
Eru
Wild greens cooked with waterleaf, palm oil and smoked meat.
50 min530 kcalserves 6
Ingredients
- 400 g Eru leaves
- 500 g Waterleaf
- 400 g Smoked beef
- 200 g Smoked fish
- ¾ cup Red palm oil
- 3 tbsp Crayfish powder
- 1 Onion
- 2 Scotch bonnet
- 2 tsp Salt
- 2 cups Water
Method
- Prepare the greens — Shred the eru very finely and wash the waterleaf.
- Wilt the waterleaf — Cook the waterleaf first with a little water until it collapses, then drain — it carries the moisture for the whole dish.
- Combine — Add the eru, smoked meat and fish and cook 20 minutes.
- Add palm oil — Stir in the palm oil, crayfish, onion and chili and cook 15 minutes until the oil coats everything.
- Eru is ready — Season and serve with water fufu.
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