CIY FoodspediaCameroon
Eru

Eru

Wild greens cooked with waterleaf, palm oil and smoked meat.

50 min530 kcalserves 6

Ingredients

Method

  1. Prepare the greens — Shred the eru very finely and wash the waterleaf.
  2. Wilt the waterleaf — Cook the waterleaf first with a little water until it collapses, then drain — it carries the moisture for the whole dish.
  3. Combine — Add the eru, smoked meat and fish and cook 20 minutes.
  4. Add palm oil — Stir in the palm oil, crayfish, onion and chili and cook 15 minutes until the oil coats everything.
  5. Eru is ready — Season and serve with water fufu.

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