CIY FoodspediaBurkina Faso
Riz Gras

Riz Gras

Rich tomato rice cooked with meat and vegetables in one pot.

90 min590 kcalserves 8

Ingredients

Method

  1. Brown the beef — Sear the beef in oil until deeply coloured, then set aside.
  2. Build the sauce — Fry the onion and garlic, add tomato paste and cook 5 minutes, then the blended tomato.
  3. Reduce — Cook the sauce 20 minutes until it darkens and the oil rises.
  4. Simmer the meat — Return the beef with water and cook 40 minutes.
  5. Cook the vegetables — Add the cabbage, carrot and eggplant, cook until tender, then lift them out.
  6. Cook the rice — Add the rice to the red broth, cover, and steam 25 minutes on low.
  7. Riz Gras is ready — Serve the rice with the meat and vegetables arranged over it.

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