Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Beef, small cubes800 g
- Onion1
- Green pepper1
- Garlic3 cloves
- Xawaash spice (cumin, coriander, cardamom, cinnamon, clove, pepper, turmeric)2 tbsp
- Coriander1 bunch
- Oil3 tbsp
- Salt1 tsp
Method
- FrySear meat in hot oil.
- FinishAdd onion, pepper, garlic and xawaash; cook 10 minutes; add coriander.
Nutrition per serving
| Calories | 567 kcal |
|---|---|
| Protein | 40.9 g |
| Carbohydrates | 15.5 g |
| Fat | 39.9 g |
| Fibre | 5.4 g |
| Sugar | 3.8 g |
| Sodium | 731 mg |
| Saturated fat | 12.7 g |
| Serving size | about 310 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens. Use halal-certified meat and poultry.
Quick answers
How long does Suqaar take to make?
About 35 min in total: 20 min of preparation and 15 min of cooking.
How many calories are in Suqaar?
About 567 kcal per serving, with 41 g of protein. The recipe makes 4 servings of about 310 g each.
Which allergens does Suqaar contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Suqaar from?
Suqaar is a main course from Somalia. Quick-fried spiced meat cubes, eaten with canjeero or rice.