Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Millet couscous (arraw), steamed300 g
- Yogurt800 g
- Sugar100 g
- Vanilla1 tsp
- Nutmeg1 pinch
- Raisins50 g
Method
- MixFold steamed millet into sweetened yogurt; chill.
- ServeServe and enjoy.
Nutrition per serving
| Calories | 360 kcal |
|---|---|
| Protein | 11.4 g |
| Carbohydrates | 68.2 g |
| Fat | 4.8 g |
| Fibre | 2.9 g |
| Sugar | 27.9 g |
| Sodium | 68 mg |
| Saturated fat | 2.9 g |
| Serving size | about 210 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk.
Quick answers
How long does Thiakry take to make?
About 10 min in total: 10 min of preparation and 0 min of cooking.
How many calories are in Thiakry?
About 360 kcal per serving, with 11 g of protein. The recipe makes 6 servings of about 210 g each.
Which allergens does Thiakry contain?
Based on its ingredients it contains Milk. Always check the labels of packaged ingredients.
Where is Thiakry from?
Thiakry is a dessert from Senegal. Millet couscous in sweetened yogurt.