Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Fish900 g
- Onions2
- Garlic4 cloves
- Tomatoes2
- Parsley1 bunch
- Paprika1 tsp
- Bay leaves2
- Piri-piri1 tsp
- Water or stock2 L
- Salt1 tsp
- Black pepper1/2 tsp
Method
- BaseSoften the aromatics in olive oil.
- SimmerAdd the fish and liquid; simmer until tender (30 minutes to 1 1/2 hours).
- ServeSeason and serve hot.
Nutrition per serving
| Calories | 271 kcal |
|---|---|
| Protein | 47.3 g |
| Carbohydrates | 12.6 g |
| Fat | 3.8 g |
| Fibre | 2.8 g |
| Sugar | 5.0 g |
| Sodium | 803 mg |
| Saturated fat | 0.7 g |
| Serving size | about 710 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Fish. Use halal-certified meat and poultry.
Quick answers
How long does Sopa de Cação take to make?
About 2 h 20 min in total: 20 min of preparation and 2 h of cooking.
How many calories are in Sopa de Cação?
About 271 kcal per serving, with 47 g of protein. The recipe makes 4 servings of about 710 g each.
Which allergens does Sopa de Cação contain?
Based on its ingredients it contains Fish. Always check the labels of packaged ingredients.
Where is Sopa de Cação from?
Sopa de Cação is a main course from Portugal. Sopa de Cação: a Portuguese soup.