Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Pork belly700 g
- Ravitoto (pounded cassava leaves)800 g
- Garlic6 cloves
- Oil2 tbsp
- Water1 L
- Salt1 tsp
- Black pepper1/2 tsp
Method
- PorkBrown the pork until fat renders.
- LeavesAdd pounded cassava leaves, garlic and water; simmer 1 1/2 hours.
Nutrition per serving
| Calories | 565 kcal |
|---|---|
| Protein | 19.4 g |
| Carbohydrates | 8.2 g |
| Fat | 51.8 g |
| Fibre | 3.1 g |
| Sugar | 0.6 g |
| Sodium | 2254 mg |
| Saturated fat | 16.8 g |
| Serving size | about 370 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens.
Quick answers
How long does Ravitoto take to make?
About 1 h 53 min in total: 13 min of preparation and 1 h 40 min of cooking.
How many calories are in Ravitoto?
About 565 kcal per serving, with 19 g of protein. The recipe makes 6 servings of about 370 g each.
Which allergens does Ravitoto contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Ravitoto from?
Ravitoto is a main course from Madagascar. Pounded cassava leaves slow-cooked with pork and garlic.