Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Coarse maize semolina (Rheintaler Ribelmais)300 g
- Milk and water600 ml
- Butter80 g
- Salt1 tsp
- Mushrooms250 g
Method
- SoakBring milk-water to the boil; stir in maize; cover and rest overnight or 2 hours.
- RoastFry in butter, breaking into crumbs, until golden (20 minutes).
- ServeServe with mushrooms.
Nutrition per serving
| Calories | 520 kcal |
|---|---|
| Protein | 16.5 g |
| Carbohydrates | 64.2 g |
| Fat | 22.2 g |
| Fibre | 3.5 g |
| Sugar | 9.2 g |
| Sodium | 759 mg |
| Saturated fat | 13.2 g |
| Serving size | about 310 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk, Wheat / gluten.
Quick answers
How long does Ribel with Mushrooms take to make?
About 8 h 29 min in total: 9 min of preparation and 20 min of cooking, plus 8 h resting.
How many calories are in Ribel with Mushrooms?
About 520 kcal per serving, with 16 g of protein. The recipe makes 4 servings of about 310 g each.
Which allergens does Ribel with Mushrooms contain?
Based on its ingredients it contains Milk, Wheat / gluten. Always check the labels of packaged ingredients.
Where is Ribel with Mushrooms from?
Ribel with Mushrooms is a main course from Liechtenstein. Crumbled maize semolina fried in butter — the Rhine valley's traditional breakfast.