Ingredients
For 12 servings. All ingredients are generic, never brand names.
- Rye flour700 g
- Rye sourdough starter200 g
- Water600 ml
- Caraway1 tbsp
- Salt2 tsp
- Malt2 tbsp
- Sugar2 tbsp
Method
- ScaldScald part of the flour; cool; add starter; ferment overnight.
- BakeShape, proof and bake slowly 1 1/2 hours.
Nutrition per serving
| Calories | 274 kcal |
|---|---|
| Protein | 7.4 g |
| Carbohydrates | 57.0 g |
| Fat | 1.2 g |
| Fibre | 2.2 g |
| Sugar | 5.2 g |
| Sodium | 478 mg |
| Saturated fat | 0.2 g |
| Serving size | about 130 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Wheat / gluten.
Quick answers
How long does Rupjmaize take to make?
About 10 h 5 min in total: 35 min of preparation and 1 h 30 min of cooking, plus 8 h resting.
How many calories are in Rupjmaize?
About 274 kcal per serving, with 7 g of protein. The recipe makes 12 servings of about 130 g each.
Which allergens does Rupjmaize contain?
Based on its ingredients it contains Wheat / gluten. Always check the labels of packaged ingredients.
Where is Rupjmaize from?
Rupjmaize is a main course from Latvia. Dark Latvian rye bread, scalded and sourdough-leavened.