Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Potatoes800 g
- Onions2
- Carrots2
- Garlic3 cloves
- Cumin1 tsp
- Coriander1 tsp
- Water or stock2 L
- Salt1 1/2 tsp
- Black pepper1/2 tsp
Method
- BaseSoften the aromatics in oil or lamb fat.
- SimmerAdd the potatoes and liquid; simmer until tender (30 minutes to 1 1/2 hours).
- ServeSeason and serve hot.
Nutrition per serving
| Calories | 210 kcal |
|---|---|
| Protein | 5.6 g |
| Carbohydrates | 46.8 g |
| Fat | 0.5 g |
| Fibre | 7.2 g |
| Sugar | 6.7 g |
| Sodium | 943 mg |
| Saturated fat | 0.0 g |
| Serving size | about 650 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens. Use halal-certified meat and poultry.
Quick answers
How long does Potato Soup Kyrgyz Style take to make?
About 2 h 20 min in total: 20 min of preparation and 2 h of cooking.
How many calories are in Potato Soup Kyrgyz Style?
About 210 kcal per serving, with 6 g of protein. The recipe makes 4 servings of about 650 g each.
Which allergens does Potato Soup Kyrgyz Style contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Potato Soup Kyrgyz Style from?
Potato Soup Kyrgyz Style is a main course from Kyrgyzstan. Potato Soup Kyrgyz Style: a Kyrgyz soup.