Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Mandu20
- Anchovy or beef broth2 L
- Soy sauce2 tbsp
- Eggs2
- Laver strips1 tbsp
Method
- CookSimmer dumplings in broth.
- ServeServe and enjoy.
Nutrition per serving
| Calories | 210 kcal |
|---|---|
| Protein | 11.3 g |
| Carbohydrates | 31.6 g |
| Fat | 4.3 g |
| Fibre | 1.0 g |
| Sugar | 1.1 g |
| Sodium | 2013 mg |
| Saturated fat | 1.4 g |
| Serving size | about 580 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Eggs, Wheat / gluten, Soy, Fish. Use halal-certified meat and poultry.
Quick answers
How long does Manduguk take to make?
About 55 min in total: 35 min of preparation and 20 min of cooking.
How many calories are in Manduguk?
About 210 kcal per serving, with 11 g of protein. The recipe makes 4 servings of about 580 g each.
Which allergens does Manduguk contain?
Based on its ingredients it contains Eggs, Wheat / gluten, Soy, Fish. Always check the labels of packaged ingredients.
Where is Manduguk from?
Manduguk is a main course from South Korea. Dumpling soup.