Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Mung beans, soaked300 g
- Kimchi150 g
- Pork mince150 g
- Bean sprouts100 g
- Oil6 tbsp
- Salt1 tsp
Method
- GrindGrind soaked mung beans; mix with fillings.
- FryFry thick pancakes in plenty of oil.
Nutrition per serving
| Calories | 545 kcal |
|---|---|
| Protein | 23.3 g |
| Carbohydrates | 47.3 g |
| Fat | 29.5 g |
| Fibre | 12.3 g |
| Sugar | 3.5 g |
| Sodium | 1072 mg |
| Saturated fat | 6.0 g |
| Serving size | about 200 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens.
Quick answers
How long does Bindaetteok take to make?
About 8 h 18 min in total: 12 min of preparation and 6 min of cooking, plus 8 h resting.
How many calories are in Bindaetteok?
About 545 kcal per serving, with 23 g of protein. The recipe makes 4 servings of about 200 g each.
Which allergens does Bindaetteok contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Bindaetteok from?
Bindaetteok is a main course from South Korea. Crispy ground mung-bean pancakes.