Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Lamb1 kg
- Potatoes3
- Onions2
- Carrots2
- Tomato2
- Water800 ml
- Oil4 tbsp
- Salt1 1/2 tsp
- Black pepper1/2 tsp
Method
- BrownBrown meat in a kazan.
- StewAdd vegetables and water; simmer 1 1/2 hours.
Nutrition per serving
| Calories | 579 kcal |
|---|---|
| Protein | 31.5 g |
| Carbohydrates | 25.9 g |
| Fat | 39.4 g |
| Fibre | 4.3 g |
| Sugar | 5.2 g |
| Sodium | 722 mg |
| Saturated fat | 14.6 g |
| Serving size | about 480 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens. Use halal-certified meat and poultry.
Quick answers
How long does Kazakh Lamb Stew take to make?
About 2 h in total: 20 min of preparation and 1 h 40 min of cooking.
How many calories are in Kazakh Lamb Stew?
About 579 kcal per serving, with 32 g of protein. The recipe makes 6 servings of about 480 g each.
Which allergens does Kazakh Lamb Stew contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Kazakh Lamb Stew from?
Kazakh Lamb Stew is a main course from Kazakhstan. Kazakh Lamb Stew.