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Teriyaki Chicken

Glossy teriyaki chicken.

Prep11 min
Cook11 min
Total22 min
Serves4
DifficultyEasy
Per serving326 kcal
Cook it step by step in the app
JapanMain courseHalal-friendlyDairy-freeNut-free

Ingredients

For 4 servings. All ingredients are generic, never brand names.

  • Chicken thighs4
  • Soy sauce4 tbsp
  • Sugar2 tbsp
  • Rice vinegar1 tsp
  • Ginger1 tsp
  • Oil1 tbsp

Method

  1. SearPan-fry until browned.
  2. GlazeAdd teriyaki sauce; reduce to a glossy glaze.

Nutrition per serving

Calories326 kcal
Protein28.3 g
Carbohydrates7.1 g
Fat20.0 g
Fibre0.1 g
Sugar6.3 g
Sodium997 mg
Saturated fat5.0 g
Serving sizeabout 180 g

Estimated from the ingredients; actual values vary with brands and portion sizes.

Allergens

Contains Wheat / gluten, Soy. Use halal-certified meat and poultry.

Quick answers

How long does Teriyaki Chicken take to make?

About 22 min in total: 11 min of preparation and 11 min of cooking.

How many calories are in Teriyaki Chicken?

About 326 kcal per serving, with 28 g of protein. The recipe makes 4 servings of about 180 g each.

Which allergens does Teriyaki Chicken contain?

Based on its ingredients it contains Wheat / gluten, Soy. Always check the labels of packaged ingredients.

Where is Teriyaki Chicken from?

Teriyaki Chicken is a main course from Japan. Glossy teriyaki chicken.

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