Name: Brown Stew Chicken
Prep time: 25 min
Cook time: 45 min
Total time: 1 h 10 min
Cuisine: Jamaica
Ingredients: 1.4 kg Chicken pieces; 2 tbsp Browning; 2 tbsp Ketchup; 2 Tomato; 1 Carrot; 1 Onion; 4 cloves Garlic; 3 stalks Scallion; 4 sprigs Thyme; 1 Scotch bonnet pepper; 6 Pimento (allspice) berries; 400 ml Water; 3 tbsp Oil; 1 tsp Salt; 1/2 tsp Black pepper

JamaicaMain courseHalal-friendlyDairy-freeNut-free

Ingredients

For 4 servings. All ingredients are generic, never brand names.

Chicken pieces1.4 kg
Browning2 tbsp
Ketchup2 tbsp
Tomato2
Carrot1
Onion1
Garlic4 cloves
Scallion3 stalks
Thyme4 sprigs
Scotch bonnet pepper1
Pimento (allspice) berries6
Water400 ml
Oil3 tbsp
Salt1 tsp
Black pepper1/2 tsp

Method

SeasonSeason with browning and aromatics; marinate.
BrownBrown in hot oil.
StewAdd vegetables, ketchup and water; simmer 35 minutes into a rich brown gravy.

Nutrition per serving

Calories	581 kcal
Protein	43.0 g
Carbohydrates	22.1 g
Fat	35.6 g
Fibre	2.9 g
Sugar	14.5 g
Sodium	868 mg
Saturated fat	8.3 g
Serving size	about 510 g

Estimated from the ingredients; actual values vary with brands and portion sizes.

Allergens

Contains none of the common allergens. Use halal-certified meat and poultry.

Quick answers

How long does Brown Stew Chicken take to make?

About 1 h 10 min in total: 25 min of preparation and 45 min of cooking.

How many calories are in Brown Stew Chicken?

About 581 kcal per serving, with 43 g of protein. The recipe makes 4 servings of about 510 g each.

Which allergens does Brown Stew Chicken contain?

Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.

Where is Brown Stew Chicken from?

Brown Stew Chicken is a main course from Jamaica. Browned chicken stewed in rich savory gravy.

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