Ingredients
For 16 servings. All ingredients are generic, never brand names.
- Wheat flour or rice, toasted300 g
- Date syrup200 ml
- Ghee100 g
- Cardamom1 tsp
- Sesame2 tbsp
Method
- ToastToast flour in ghee.
- MixAdd date syrup and cardamom; press into a tray; top with sesame.
Nutrition per serving
| Calories | 175 kcal |
|---|---|
| Protein | 2.8 g |
| Carbohydrates | 26.5 g |
| Fat | 7.3 g |
| Fibre | 2.4 g |
| Sugar | 12.1 g |
| Sodium | 7 mg |
| Saturated fat | 4.0 g |
| Serving size | about 45 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk, Wheat / gluten, Sesame.
Quick answers
How long does Daheen take to make?
About 13 min in total: 10 min of preparation and 3 min of cooking.
How many calories are in Daheen?
About 175 kcal per serving, with 3 g of protein. The recipe makes 16 servings of about 45 g each.
Which allergens does Daheen contain?
Based on its ingredients it contains Milk, Wheat / gluten, Sesame. Always check the labels of packaged ingredients.
Where is Daheen from?
Daheen is a dessert from Iraq. Najaf's date-syrup and toasted-flour cake.