Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Swede and carrot800 g
- Potatoes400 g
- Butter40 g
- Milk100 ml
- Salt1 tsp
Method
- MashBoil and mash with butter.
- ServeServe and enjoy.
Nutrition per serving
| Calories | 246 kcal |
|---|---|
| Protein | 4.7 g |
| Carbohydrates | 37.4 g |
| Fat | 9.4 g |
| Fibre | 7.8 g |
| Sugar | 11.5 g |
| Sodium | 794 mg |
| Saturated fat | 5.6 g |
| Serving size | about 340 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk.
Quick answers
How long does Root-Vegetable Mash take to make?
About 22 min in total: 12 min of preparation and 10 min of cooking.
How many calories are in Root-Vegetable Mash?
About 246 kcal per serving, with 5 g of protein. The recipe makes 4 servings of about 340 g each.
Which allergens does Root-Vegetable Mash contain?
Based on its ingredients it contains Milk. Always check the labels of packaged ingredients.
Where is Root-Vegetable Mash from?
Root-Vegetable Mash is a main course from Iceland. Root vegetable mash.