Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Harðfiskur (wind-dried haddock or cod)200 g
- Salted butter100 g
Method
- ServeSpread butter on the dried fish.
- ServeServe and enjoy.
Nutrition per serving
| Calories | 227 kcal |
|---|---|
| Protein | 10.2 g |
| Carbohydrates | 0.0 g |
| Fat | 21.0 g |
| Fibre | 0.0 g |
| Sugar | 0.0 g |
| Sodium | 160 mg |
| Saturated fat | 12.9 g |
| Serving size | about 75 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk, Fish. Use halal-certified meat and poultry.
Quick answers
How long does Harðfiskur with Butter take to make?
About 5 min in total: 5 min of preparation and 0 min of cooking.
How many calories are in Harðfiskur with Butter?
About 227 kcal per serving, with 10 g of protein. The recipe makes 4 servings of about 75 g each.
Which allergens does Harðfiskur with Butter contain?
Based on its ingredients it contains Milk, Fish. Always check the labels of packaged ingredients.
Where is Harðfiskur with Butter from?
Harðfiskur with Butter is a main course from Iceland. Harðfiskur with butter.