Ingredients
For 4 servings. All ingredients are generic, never brand names.
- White fish800 g
- Mustard2 tbsp
- Cream250 ml
- Butter30 g
- Dill1 tbsp
- Salt1 1/2 tsp
- Black pepper1/2 tsp
Method
- FishPan-fry the fish.
- SauceMake mustard-cream sauce.
Nutrition per serving
| Calories | 461 kcal |
|---|---|
| Protein | 42.2 g |
| Carbohydrates | 2.4 g |
| Fat | 31.7 g |
| Fibre | 0.4 g |
| Sugar | 1.9 g |
| Sodium | 1175 mg |
| Saturated fat | 18.7 g |
| Serving size | about 280 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk, Fish, Mustard. Use halal-certified meat and poultry.
Quick answers
How long does Fish with Mustard Sauce take to make?
About 46 min in total: 40 min of preparation and 6 min of cooking.
How many calories are in Fish with Mustard Sauce?
About 461 kcal per serving, with 42 g of protein. The recipe makes 4 servings of about 280 g each.
Which allergens does Fish with Mustard Sauce contain?
Based on its ingredients it contains Milk, Fish, Mustard. Always check the labels of packaged ingredients.
Where is Fish with Mustard Sauce from?
Fish with Mustard Sauce is a main course from Iceland. Fish with mustard sauce.