Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Cod fillets800 g
- Butter60 g
- Lemon1
- Potatoes800 g
- Salt1 1/2 tsp
- Black pepper1/2 tsp
Method
- PoachPoach gently in salted water 8 minutes.
- ServeServe with boiled potatoes and melted butter.
Nutrition per serving
| Calories | 453 kcal |
|---|---|
| Protein | 44.2 g |
| Carbohydrates | 34.5 g |
| Fat | 15.4 g |
| Fibre | 4.6 g |
| Sugar | 1.7 g |
| Sodium | 1111 mg |
| Saturated fat | 8.3 g |
| Serving size | about 420 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk, Fish. Use halal-certified meat and poultry.
Quick answers
How long does Cod with Potatoes take to make?
About 31 min in total: 11 min of preparation and 20 min of cooking.
How many calories are in Cod with Potatoes?
About 453 kcal per serving, with 44 g of protein. The recipe makes 4 servings of about 420 g each.
Which allergens does Cod with Potatoes contain?
Based on its ingredients it contains Milk, Fish. Always check the labels of packaged ingredients.
Where is Cod with Potatoes from?
Cod with Potatoes is a main course from Iceland. Poached cod with potatoes.