Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Cod fillets800 g
- Butter60 g
- Lemon1
- Potatoes800 g
- Salt1 1/2 tsp
- Black pepper1/2 tsp
Method
- BakeLay in a buttered dish; top with butter and lemon; bake at 200C for 15 minutes.
- ServeServe with boiled potatoes and melted butter.
Nutrition per serving
| Calories | 453 kcal |
|---|---|
| Protein | 44.2 g |
| Carbohydrates | 34.5 g |
| Fat | 15.4 g |
| Fibre | 4.6 g |
| Sugar | 1.7 g |
| Sodium | 1111 mg |
| Saturated fat | 8.3 g |
| Serving size | about 420 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk, Fish. Use halal-certified meat and poultry.
Quick answers
How long does Baked Cod take to make?
About 36 min in total: 11 min of preparation and 25 min of cooking.
How many calories are in Baked Cod?
About 453 kcal per serving, with 44 g of protein. The recipe makes 4 servings of about 420 g each.
Which allergens does Baked Cod contain?
Based on its ingredients it contains Milk, Fish. Always check the labels of packaged ingredients.
Where is Baked Cod from?
Baked Cod is a main course from Iceland. Baked cod with lemon.