Ingredients
For 12 servings. All ingredients are generic, never brand names.
- Plain flour500 g
- Yeast10 g
- Panela or brown sugar200 g
- Butter100 g
- Eggs2
- Milk200 ml
- Cinnamon1 tsp
Method
- DoughMake an enriched yeast dough.
- BakeShape; bake at 180C for 30 minutes.
Nutrition per serving
| Calories | 300 kcal |
|---|---|
| Protein | 6.2 g |
| Carbohydrates | 49.3 g |
| Fat | 8.6 g |
| Fibre | 1.4 g |
| Sugar | 17.2 g |
| Sodium | 67 mg |
| Saturated fat | 4.9 g |
| Serving size | about 80 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk, Eggs, Wheat / gluten.
Quick answers
How long does Semitas Hondureñas take to make?
About 41 min in total: 11 min of preparation and 30 min of cooking.
How many calories are in Semitas Hondureñas?
About 300 kcal per serving, with 6 g of protein. The recipe makes 12 servings of about 80 g each.
Which allergens does Semitas Hondureñas contain?
Based on its ingredients it contains Milk, Eggs, Wheat / gluten. Always check the labels of packaged ingredients.
Where is Semitas Hondureñas from?
Semitas Hondureñas is a dessert from Honduras. Sweet panela bread.