Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Extra vegetables300 g
- Rice500 g
- Stock1 L
- Achiote1 tsp
- Carrot, peas, sweet pepper300 g
- Onion1
- Sweet pepper1
- Tomatoes2
- Garlic cloves3
- Cilantro1 bunch
- Vegetable oil3 tbsp
- Salt1 1/2 tsp
- Black pepper1/2 tsp
Method
- VegPrepare vegetables.
- SofritoFry onion, pepper, garlic and tomato in oil until soft.
- RiceFry the rice in the sofrito; add stock, achiote and vegetables; cover and cook 20 minutes.
Nutrition per serving
| Calories | 541 kcal |
|---|---|
| Protein | 17.0 g |
| Carbohydrates | 109.8 g |
| Fat | 6.7 g |
| Fibre | 18.9 g |
| Sugar | 8.1 g |
| Sodium | 1046 mg |
| Saturated fat | 1.5 g |
| Serving size | about 460 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens. Use halal-certified meat and poultry.
Quick answers
How long does Arroz con Vegetales take to make?
About 50 min in total: 25 min of preparation and 25 min of cooking.
How many calories are in Arroz con Vegetales?
About 541 kcal per serving, with 17 g of protein. The recipe makes 6 servings of about 460 g each.
Which allergens does Arroz con Vegetales contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Arroz con Vegetales from?
Arroz con Vegetales is a main course from Honduras. Vegetable rice.